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本課程旨在為學生提供健康樂齡的運動訓練和正確飲食習慣的知識，並介紹隨年齡增長的生理變化、生理評估標準及如何監測運動計劃進度。討論亦涵蓋活躍的樂齡人士對能量和營養的需求、運動飲食策略、以及有效提升樂齡人士訓練效果的膳食補充和功能性食品。
本課程為對拉丁舞有興趣人士、拉丁舞練習者、或有志提升拉丁舞基礎人士而設。課程旨在介紹各種拉丁舞的基本理論、起源、異同和特色，並敎授學生拉丁舞（倫巴、喳喳喳和森巴）的入門基本步法及技巧。
The programme aims to provide college students with knowledge of the useful education consequences of exercise and the correct food items needs for healthful ageing. It also aims to introduce the physiological variations, physiological evaluation criteria and progress checking in exercise programming for ageing and aged shoppers.
香港運動員和隊伍代表香港參與多項國際賽事，如夏季奧運會、亞錦賽和世錦賽等屢獲卓越成績，迅速帶動香港的體育和康樂業發展。因此，公共和私營機構對體育和康樂專業人才的需求亦相應日漸增長。
It will eventually improve their understanding of coaching programming to satisfy the specific requirements of consumers that they are supervising while in the community.
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We limit taekwondo lessons near me the Competitors so that you earn much more Positions. Furthermore, all qualified prospects have a cell phone number and a means to information them.
It really is ideal for Exercise instructors, individual trainers, workout and wellness leaders, company human resources personnel, Group organisation programme administrators along with other entrance-line health and fitness pros trying to find to even further their understanding of this space by larger level tutorial experiments.